Herb-Crusted Cod with Roasted Veggies
Ingredients:
6 oz cod fillet
1 tbsp avocado oil
1 tbsp parsley, chopped
1 tsp thyme, chopped
1 tsp turmeric
1/2 cup broccoli florets
1/2 cup Brussels sprouts, halved
Instructions:
Preheat oven to 400°F (200°C).
Coat cod with avocado oil, parsley, thyme, turmeric, salt, and pepper.
Arrange cod and veggies on a baking sheet; drizzle veggies with oil and season.
Roast for 15-20 minutes, flipping veggies halfway through.
Macros (per serving):
Calories: 320 | Protein: 36g | Carbs: 10g | Fat: 14g