Teriyaki Chicken Meatballs (Crockpot)

Ingredients:

  • 1.5 lbs ground chicken (93% lean)

  • ½ cup panko breadcrumbs (or almond flour for low-carb)

  • 1 egg

  • 2 green onions, finely chopped

  • 2 cloves garlic, minced

  • 1 tbsp low-sodium soy sauce

  • 1 tsp sesame oil

  • ½ tsp ground ginger

  • Salt & pepper to taste

Teriyaki Sauce:

  • ¼ cup low-sodium soy sauce

  • 2 tbsp water

  • 1 tbsp rice vinegar

  • 1 tbsp honey or monk fruit syrup

  • 1 tsp sesame oil

  • 1 clove garlic, minced

  • ½ tsp fresh ginger, grated

  • 1 tsp cornstarch + 1 tbsp water (thickener)

Instructions:

  1. Combine meatball ingredients, roll into golf-ball size.

  2. Optional: Sear 1–2 min per side for flavor.

  3. Mix all sauce ingredients except cornstarch slurry. Pour into crockpot.

  4. Add meatballs, cook until internal temp hits 165°F.

  5. Remove meatballs, stir in slurry, simmer until thickened. Coat meatballs.

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